(973) 809-2489

  • Coming Soon

  • Home

  • Philosophy

  • Facilities

  • Programs

  • Instructors/Coaches

  • Our Affiliates

  • Contact Us

  • More

    © 2016 National Institute of Sport and Fitness

    OPENING HOURS

    Mon-Thurs: 6am to 9pm

    Fri-Sat: 6am to 6pm

    Sunday: 8am to 6pm

     

    ADDRESS

    216 Little Falls Road

    Units 11 & 12

    Cedar Grove, NJ 07009
    info@nationalsportandfitness.com

    Tel: (973) 809-2489

    FIND US
    • Yelp Social Icon
    • Facebook Social Icon
    • Instagram Social Icon
    • Twitter Social Icon

    Denise Paglia-Cole

    Certified Fitness Trainer

    Denise has been involved in the fitness industry for over 20 years. She is a Certified Fitness Trainer with the International Sports Sciences Association (ISSA). Her client base ranges from housewives, athletes and celebrities to fitness professionals and CEO’s of Fortune 500 companies. 

     

    Denise is a former IFBB Fitness Pro who placed 5th in the inaugural Fitness Olympia. She has done fitness programs for ESPN including Fitness Beach, Body Shaping and Cyberfit. Denise has appeared as the cover model in dozens of national and international fitness magazines including Muscle & Fitness, Muscle & Fitness Hers (including their premier issue), Muscular Development and Muscle Mag International as well as contributing articles to these publications and others. This has led her to travel worldwide to lecture, motivate and educate others in the industry. 

    In addition to her personal training, she is a current Strength & Conditioning Coach to St. Benedict’s Prep Basketball team (ranked #5 nationally 2006-2007) under Dan Hurley. Now a mom herself, Denise continues to work out regularly and has developed an hour workout entitled “Denise Paglia Boot Camp” which incorporates strength training, agility and cardio for the novice to the elite.