Certified Fitness Trainer
Denise has been involved in the fitness industry for over 20 years. She is a Certified Fitness Trainer with the International Sports Sciences Association (ISSA). Her client base ranges from housewives, athletes and celebrities to fitness professionals and CEO’s of Fortune 500 companies.
Denise is a former IFBB Fitness Pro who placed 5th in the inaugural Fitness Olympia. She has done fitness programs for ESPN including Fitness Beach, Body Shaping and Cyberfit. Denise has appeared as the cover model in dozens of national and international fitness magazines including Muscle & Fitness, Muscle & Fitness Hers (including their premier issue), Muscular Development and Muscle Mag International as well as contributing articles to these publications and others. This has led her to travel worldwide to lecture, motivate and educate others in the industry.
In addition to her personal training, she is a current Strength & Conditioning Coach to St. Benedict’s Prep Basketball team (ranked #5 nationally 2006-2007) under Dan Hurley. Now a mom herself, Denise continues to work out regularly and has developed an hour workout entitled “Denise Paglia Boot Camp” which incorporates strength training, agility and cardio for the novice to the elite.